Lillan4's Journal, 05 Feb 18

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Weigh In record (no journal entry) for 05 February 2018

89.3 kg Lost so far: 6.4 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

333 kcal

Fat: 14.09g | Prot: 39.36g | Carbs: 2.76g. Breakfast: Coffee (Brewed From Grounds) , Egg. Lunch: Greenseas Tuna in Brine. Snacks/Other: Atkins Lift Protein Bar Chocolate Chip Cookie Dough, Egg. more...

2742 kcal

Exercise: Callanetics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Lillan4's Journal, 05 Feb 18

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Lillan4's Weight History