Dinah57's Journal, 05 Feb 18

Dinah57's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2018

52.2 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

130 kcal

Fat: 1.50g | Prot: 3.00g | Carbs: 27.00g. Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Water. more...

1608 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Climbing stairs - 1 hour and 30 minutes, Working/typing/cleaning/walking - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dinah57's Weight History

View Complete History

Dinah57's Journal, 05 Feb 18

Submit a Comment

Dinah57's Weight History