Weigh In record (no journal entry) for 06 February 2018
|
92.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1489 kcal
|
Fat: 41.03g | Prot: 66.47g | Carbs: 199.07g.
Breakfast: Metamucil Orange Fibre Supplement, Yoplait Forme Strawberry, Carman's Classic Fruit & Nut Muesli, Strawberries. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Woolworths Potato Topped Chicken Pie. Snacks/Other: Chobani Passion Fruit Low Fat 2% Greek Yogurt, Skinny Cow Double Chocolate Sundae, Nice & Natural Superfruits Raspberry & Pomegranate, Woolworths Select Popcorn Salt, Tea with Milk, Jarrah Salted Caramel Hot Choc, Carrots, Eclipse Mints Peppermint, Apples. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheEleanor's Weight History
|