Wendydashner's Journal, 04 Jun 12

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Weigh In record (no journal entry) for 04 June 2012

79.7 kg Lost so far: 16.4 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2012:

1648 kcal

Fat: 71.46g | Prot: 76.29g | Carbs: 190.56g. Breakfast: Grapes, Almonds. Lunch: Whole Wheat Tortilla, Chicken Fajitas. Dinner: mozzarella, spaghetti, orange/almond dressing, salad. Snacks/Other: Guacamole with Tomatoes, Tortilla Chips (White Corn). more...

2012 kcal

Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 04 Jun 12

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Wendydashner's Weight History