Weigh In record (no journal entry) for 20 April 2010
|
90.4 kg
Lost so far: 11.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 65.62g | Prot: 62.64g | Carbs: 261.63g.
Breakfast: on the go focus natural citrus splash. Lunch: on the go focus, banana, spaghetti. Dinner: Luck's Mixed Beans - Pinto & Gr Northern, Crescent Rolls, Grated Dry Cheddar or American Type Cheese, Cream Of Chicken Soup (Canned, Condensed). Snacks/Other: Chocolate Cake with Chocolate Icing, Coca-Cola Classic Soda, Chocolate Pudding Cups, Mini Ice Cream Bars, campbells tomato juice. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg4God's Weight History
|