Weigh In record (no journal entry) for 08 February 2018
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65.4 kg
Lost so far: 13.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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857 kcal
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Fat: 13.53g | Prot: 37.82g | Carbs: 89.18g.
Dinner: Skinny Cow Double Chocolate Sundae, Blackberries , Boiled Egg, Coles Extra Lean Corned Silverside, Praise Balsamic Dressing No Fat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabernet Sauvignon Wine . Snacks/Other: Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine . more...
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Gaining 2.1 kg a Week
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andrah999's Weight History
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