Weigh In record (no journal entry) for 06 February 2018
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74.6 kg
Lost so far: 1.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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986 kcal
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Fat: 30.51g | Prot: 63.89g | Carbs: 119.00g.
Breakfast: Jif Reduced Fat Crunchy Peanut Butter, Arnold Real Jewish Rye Bread with Seeds, Sugar, Tea (Brewed), Great Value Skim Milk, Bananas. Lunch: Northern Catch Chunk Light Tuna in Water, Arnold Real Jewish Rye Bread with Seeds. Dinner: Kroger Boneless Skinless Chicken Thighs, Green String Beans, Stop & Shop Baby Carrots. Snacks/Other: Great Value Coffee Ice Cream. more...
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Gaining 2.2 kg a Week
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Blackeyes24's Weight History
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