Weigh In record (no journal entry) for 08 February 2018
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64.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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929 kcal
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Fat: 46.05g | Prot: 54.57g | Carbs: 77.19g.
Breakfast: Чай с Сахаром, Вареное Яйцо. Lunch: Салат из Кальмаров, Кролик Тушеный, Гречка Отварная. Dinner: Чай с Сахаром. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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