Weigh In record (no journal entry) for 10 February 2018
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63.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1923 kcal
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Fat: 111.58g | Prot: 78.51g | Carbs: 148.86g.
Breakfast: Бутерброд с Маслом и Сыром, Жареное Яйцо. Lunch: Киндер Делис, Кролик Тушеный, Fish House Филе Трески, Жареная Картошка. Dinner: Золотой Стандарт Натуральный Пломбир. more...
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Losing 1.4 kg a Week
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