Weigh In record (no journal entry) for 10 February 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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2574 kcal
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Fat: 56.92g | Prot: 115.32g | Carbs: 373.35g.
Breakfast: Yoplait Forme Strawberry, Carman's Classic Fruit & Nut Muesli. Lunch: Honey, Helga's Wholemeal Grain, Mainland Buttersoft. Dinner: IKEA Appeldryck, Schweppes Natural Mineral Water Lemon & Lime, Wood Fired Pizza. Snacks/Other: Tea with Milk, Jarrah White Hot Chocolate, Double D Sugar Free Marshmallows, Fibre One Salted Caramel Squares, Kellogg's Special K Biscuit Moments Chocolate, Chobani Strawberry Greek Yoghurt, Well Naturally High Protein Mini Bar. more...
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Losing 0.5 kg a Week
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TheEleanor's Weight History
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