Weigh In record (no journal entry) for 11 February 2018
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110.9 kg
Lost so far: 5.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1571 kcal
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Fat: 92.15g | Prot: 121.28g | Carbs: 62.50g.
Lunch: Heinz Tomato Ketchup, Poached Egg (with Salt), Short Cut Bacon, Pork and Beef Sausage (Cooked). Dinner: Coles Thin Beef Sausages, Cauliflower, Cheese Sauce, Chicken Breast. Snacks/Other: Tea with Milk, Earl Grey Tea, Farmers Union Feel Good. more...
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Gaining 1.4 kg a Week
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abouttime1's Weight History
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