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3011Sc3
Journal
12 Feb 18
3011Sc3's Journal, 12 Feb 18
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Back to weight before surgery in 2010 🤓
65.0 kg
Lost so far:
10.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2018:
927 kcal
Fat: 51.16g | Prot: 13.73g | Carbs: 107.39g.
Breakfast:
Dunkin' Donuts Blueberry Cake Donut.
Lunch:
Dunkin' Donuts Blueberry Cake Donut.
Dinner:
Calavo Avocado, Old Dutch Original Restaurant Style Tortilla Chips.
Snacks/Other:
Oranges, Jif Creamy Peanut Butter.
more...
1652 kcal
Exercise:
Work Out Misc. Stuff - 45 minutes, Treadmill - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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3011Sc3's Weight History
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