Wendydashner's Journal, 06 Jun 12

Weigh In record (no journal entry) for 06 June 2012
79.7 kg Lost so far: 16.5 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2012:
1522 kcal Fat: 75.60g | Prot: 43.27g | Carbs: 188.18g.   Breakfast: yogurt, mango, almonds, honey. Lunch: Oranges, Guacamole, Tortilla Corn Chips, Peanut Butter Sandwich. Dinner: salad. more...
1990 kcal Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Wendydashner's Weight History


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