Weigh In record (no journal entry) for 07 June 2012
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75 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 48.84g | Prot: 60.11g | Carbs: 269.88g.
Breakfast: Arroz Frito, Limonada de Baixas Calorias, Limonada de Baixas Calorias, Arroz Frito, Cheeseburger. Lunch: Dried Apple, Dried Fruit Mixture, Activia Blueberry & Strawberry Yogurt. Snacks/Other: Sponge Cake, Egg Omelet. more...
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Losing 2.8 kg a Week
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