Weigh In record (no journal entry) for 15 February 2018
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79.3 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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893 kcal
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Fat: 45.00g | Prot: 34.03g | Carbs: 94.69g.
Breakfast: Jellies, Pillsbury Original Crescent Rolls. Lunch: Jason's Deli 1/4 Ham Muffaletta. more...
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steady weight
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tjborgman's Weight History
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