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I have lost another kilogram I’m getting closer to looking fantastic in my dress.
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95.5 kg
Lost so far: 11.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1268 kcal
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Fat: 29.09g | Prot: 38.95g | Carbs: 210.68g.
Breakfast: Coffee with Milk, Kellogg's Nutri-Grain. Lunch: Coles Pitted Dates, Raisins. Dinner: Coles 2 Minute Noodles , Lettuce, Cucumber (with Peel) , Onions , Primo Diced Bacon Pieces, Cherry Tomatoes, Mushrooms , Green Tea, Coles Extra Tasty Cheese. Snacks/Other: SunRice Original Thin Rice Cakes, SunRice Original Thin Rice Cakes, Don Double Smoked Leg Ham, Tomatoes, Coles Extra Tasty Cheese, Herbal Tea (Other Than Chamomile, Brewed) , Chamomile Tea (Brewed) , Coles Pitted Dates, Arnott's Shapes Chicken Crimpy, Coffee with Milk, Cucumber (with Peel) , Lettuce, Onions , Rye Dinner Rolls , Tomatoes, Coles Extra Tasty Cheese. more...
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Losing 3.5 kg a Week
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georgeanne50's Weight History
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