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went off the rails... oops
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56.1 kg
Lost so far: 10.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1598 kcal
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Fat: 59.64g | Prot: 125.28g | Carbs: 135.12g.
Lunch: Diet Coke (Large), Sweet & Sour Sauce, French Fries (Large), Chicken McNuggets (6 Pack). Dinner: Coca-Cola Coca-Cola Zero (375ml), Woolworths Select Skinless Chicken Breast Fillets, Heinz Mixed Vegetables, Woolworths Straight Cut Potato Chips. more...
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Losing 10.6 kg a Week
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harvey1121's Weight History
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