Weigh In record (no journal entry) for 20 February 2018
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111.9 kg
Lost so far: 4.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1521 kcal
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Fat: 95.37g | Prot: 97.77g | Carbs: 67.37g.
Lunch: Berg Cheese Kransky, Farmers Union Feel Good, Mayfair Mild Hungarian Salami. Dinner: Salad Fresh Kale Slaw, Pink Salmon (Drained Solids, Canned). Snacks/Other: Continental Classic Tomato Cup A Soup, Tea with Milk. more...
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Gaining 2.8 kg a Week
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 Comments
this is what happens when I hit the carbs
20 Feb 18 by member: abouttime1
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abouttime1's Weight History
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