Weigh In record (no journal entry) for 21 February 2018
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64 kg
Lost so far: 14.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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935 kcal
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Fat: 24.10g | Prot: 39.18g | Carbs: 84.40g.
Dinner: Skinny Cow Double Chocolate Sundae, Strawberries , Coles Danish Style Fetta, Woolworths Select Corned Beef Silverside, Praise Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabernet Sauvignon Wine . Snacks/Other: Cabernet Sauvignon Wine , Chobani Caramelised Inion Meze Dip, Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame). more...
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Losing 3.5 kg a Week
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andrah999's Weight History
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