Wendydashner's Journal, 09 Jun 12

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Weigh In record (no journal entry) for 09 June 2012

80.2 kg Lost so far: 16.0 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2012:

1932 kcal

Fat: 127.44g | Prot: 114.46g | Carbs: 82.46g. Breakfast: Cheeseburger with 1/4 Lb Meat on Bun. Lunch: Chicken Parmesan Stuffed Chicken Breast. Dinner: Summer Sausage, Crackers, Cheddar Cheese. more...

2007 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 09 Jun 12

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Wendydashner's Weight History