MsNormaJean's Journal, 22 Feb 18

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Weigh In record (no journal entry) for 22 February 2018

60.6 kg Lost so far: 12.3 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:

136 kcal

Fat: 0.26g | Prot: 5.73g | Carbs: 28.16g. Breakfast: Pineapple, Strawberries, Blueberries, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). Snacks/Other: Water. more...

3939 kcal

Exercise: Resting - 2 hours, Desk Work - 7 hours, Sleeping - 12 hours, Driving - 2 hours, Fitness Training (Workout) - 1 hour, Apple Health - 0 minutes. more...

Losing 3.2 kg a Week

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MsNormaJean's Journal, 22 Feb 18

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MsNormaJean's Weight History