Weigh In record (no journal entry) for 26 February 2018
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95 kg
Lost so far: 12 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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904 kcal
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Fat: 40.89g | Prot: 52.50g | Carbs: 79.83g.
Breakfast: Weet-Bix Weet-Bix, Coffee with Milk. Dinner: Coles Sliced English Leg Ham, SunRice Original Thin Rice Cakes, Coles Extra Tasty Cheese. Snacks/Other: Kraft Premium Dry Biscuits, Coles Extra Tasty Cheese, Herbal Tea (Other Than Chamomile, Brewed). more...
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Losing 0.4 kg a Week
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georgeanne50's Weight History
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