Weigh In record (no journal entry) for 27 February 2018
|
64.4 kg
Lost so far: 14.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
850 kcal
|
Fat: 32.22g | Prot: 52.15g | Carbs: 63.23g.
Dinner: Arnott's Salada Light Original, Vegemite Vegemite Cheesybite, Peanut Butter, Nectarines , Praise Balsamic Salad Dressing, Tuna in Water (Canned), Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Captain's Table Water Cracker, Mainland Epicure Cheese, Cabernet Sauvignon Wine . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrah999's Weight History
|