MsNormaJean's Journal, 28 Feb 18

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Weigh In record (no journal entry) for 28 February 2018

60.9 kg Lost so far: 12.1 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

349 kcal

Fat: 15.15g | Prot: 33.28g | Carbs: 22.09g. Breakfast: 365 Whey Protein Powder - Natural Vanilla Flavor, HEB Blendables Powerhouse Smoothie. Snacks/Other: Coconut Oil, Coffee. more...

3058 kcal

Exercise: Driving - 2 hours, Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Apple Health - 13 hours. more...

Losing 1.9 kg a Week

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MsNormaJean's Journal, 28 Feb 18

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MsNormaJean's Weight History