Weigh In record (no journal entry) for 02 March 2018
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72.1 kg
Lost so far: 4.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 20.21g | Prot: 62.57g | Carbs: 109.43g.
Breakfast: Jif Reduced Fat Crunchy Peanut Butter, Saltine Crackers, Apples, Sugar, Tea (Brewed), Great Value Skim Milk. Lunch: Cucumber (with Peel), Egg, Arnold Real Jewish Rye Bread with Seeds. Dinner: Bananas, Northern Catch Chunk Light Tuna in Water. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Godiva G Collection Truffles. more...
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Losing 0.2 kg a Week
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Blackeyes24's Weight History
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