abouttime1's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
109.9 kg Lost so far: 6.6 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1475 kcal Fat: 79.69g | Prot: 63.32g | Carbs: 122.19g.   Breakfast: Tea with Milk, Bertolli Olive Oil Spread, Bakers Delight Pink Finger Bun. Lunch: Latte Coffee, Fried Egg, Coles Streaky Bacon, Tea with Milk. Dinner: Chicken Breast. Snacks/Other: Cheesecake, Kraft Smooth Peanut Butter. more...
Gaining 2.5 kg a Week

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Comments 
Same old response to stress and all that hard work undone by a carb blowout . Hopefully just water loaded.😩 
04 Mar 18 by member: abouttime1

     
 

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abouttime1's Weight History


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