Weigh In record (no journal entry) for 05 March 2018
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109.9 kg
Lost so far: 6.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 79.69g | Prot: 63.32g | Carbs: 122.19g.
Breakfast: Tea with Milk, Bertolli Olive Oil Spread, Bakers Delight Pink Finger Bun. Lunch: Latte Coffee, Fried Egg, Coles Streaky Bacon, Tea with Milk. Dinner: Chicken Breast. Snacks/Other: Cheesecake, Kraft Smooth Peanut Butter. more...
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Gaining 2.5 kg a Week
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Comments
Same old response to stress and all that hard work undone by a carb blowout . Hopefully just water loaded.😩
04 Mar 18 by member: abouttime1
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abouttime1's Weight History
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