Weigh In record (no journal entry) for 15 June 2012
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82.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 27.31g | Prot: 28.80g | Carbs: 35.77g.
Breakfast: Wholemeal Bread, Cooked Tomatoes (from Fresh), Cooked Tomatoes (from Fresh), Premium Shortcut Bacon, Fried Egg without Fat, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
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Losing 5.6 kg a Week
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janetofnq's Weight History
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