Weigh In record (no journal entry) for 06 March 2018
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90.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 68.10g | Prot: 135.30g | Carbs: 232.44g.
Breakfast: Strawberries, Carman's Classic Fruit & Nut Muesli, Yoplait Forme Strawberry. Lunch: Abbott's Village Bakery Grainy Wholemeal, Masterfoods Tomato Sauce, Don Shaved Roast Chicken, Coon Light & Tasty Cheese Slice. Dinner: Masterfoods Tomato Sauce, Grill'd Mustard & Pickle, Grill'd Chips (Regular). Snacks/Other: Kellogg's Special K Biscuit Moments Strawberry, Jarrah Salted Caramel Hot Choc, Tea with Milk, Chobani Blueberry Non-Fat 0% Greek Yogurt, Weight Watchers Cranberry & Pomegranate Bar, Arnott's Milk Arrowroot Biscuits, Atkins Endulge Caramel Nut Chew, Well Naturally High Protein Mini Bar. more...
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Losing 1.4 kg a Week
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TheEleanor's Weight History
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