andrah999's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
63.9 kg Lost so far: 14.7 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1118 kcal Fat: 34.09g | Prot: 37.78g | Carbs: 90.99g.   Dinner: Waterthins' Natural Crackers , King Island Dairy Lighthouse Blue Brie Cheese, Waterthins' Natural Crackers , Stilton Blue Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Dressing (made with Vinegar and Oil), Woolworths Select Double Smoked Leg Ham , Boiled Egg, Golden Circle Beetroot Slices, Cabernet Sauvignon Wine . Snacks/Other: Grissini Breadsticks, Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
Gaining 1.4 kg a Week



     
 

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andrah999's Weight History


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