Weigh In record (no journal entry) for 12 March 2018
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252.7 kg
Lost so far: 1.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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2994 kcal
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Fat: 162.53g | Prot: 128.40g | Carbs: 253.24g.
Breakfast: Butter, Baked Potato (Peel Eaten), Hormel Oven Roasted Deli Turkey. Lunch: Wendy's Baconator Double. Dinner: Mountain Dew Diet Mountain Dew (Can), Land O' Frost Deli Shaved Smoked Ham, Whole Wheat Bread, Wise Foods Original Butter Popcorn. more...
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Losing 0.2 kg a Week
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montydonelson's Weight History
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