Weigh In record (no journal entry) for 13 March 2018
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63.6 kg
Lost so far: 15 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 11.76g | Prot: 41.57g | Carbs: 76.42g.
Dinner: Chobani Plain Whole Milk Greek Yogurt, Cottee's Strawberry Jam, Cottee's Strawberry Jam, Praise Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned), Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . Snacks/Other: Grissini Breadsticks, Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
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Losing 1.4 kg a Week
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andrah999's Weight History
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