Weigh In record (no journal entry) for 14 March 2018
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108.6 kg
Lost so far: 7.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 5.96g | Prot: 47.84g | Carbs: 327.24g.
Breakfast: Peaches (Solids and Liquids, Heavy Syrup Pack, Canned). Lunch: Chicken Noodle Soup (Home Recipe), Jelly. Dinner: Aeroplane Jelly, Chicken Noodle Soup (Home Recipe). Snacks/Other: Chicken Treat PowerAde Lemon Lime. more...
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Losing 3.5 kg a Week
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abouttime1's Weight History
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