Weigh In record (no journal entry) for 14 March 2018
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81.2 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 34.32g | Prot: 48.12g | Carbs: 233.42g.
Breakfast: Irish Soda Bread, Simply To Go Blueberry Yogurt Parfait. Lunch: Nice! Mini Twist Pretzels, Irish Soda Bread. Dinner: Kraft Wheat Thins Original, Vegetable Beef Soup (Home Recipe), Irish Soda Bread. more...
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Gaining 4.4 kg a Week
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tjborgman's Weight History
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