andrah999's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
63.9 kg Lost so far: 14.7 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
740 kcal Fat: 18.64g | Prot: 29.08g | Carbs: 65.84g.   Dinner: Red Raspberries, French Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bacon, Frittata. Snacks/Other: Grissini Breadsticks, Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
Gaining 2.8 kg a Week

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andrah999's Weight History


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