Weigh In record (no journal entry) for 17 March 2018
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63.8 kg
Lost so far: 14.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 16.84g | Prot: 38.64g | Carbs: 89.27g.
Dinner: Skinny Cow Vanilla Caramel Sundae, Red Raspberries, Woolworths Select Double Smoked Leg Ham , Woolworths Select Double Smoked Leg Ham , Praise Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Black Swan Tzatziki Skinny Dip, Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame). more...
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Gaining 2.1 kg a Week
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andrah999's Weight History
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