EmmmCeee's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

65.4 kg Lost so far: 1.0 kg. Still to go: 9.4 kg. Diet followed: Poorly.

View Diet Calendar, 17 March 2018:

805 kcal

Fat: 24.89g | Prot: 53.67g | Carbs: 93.52g. Breakfast: Arnott's Granita. Lunch: Nectarines, Kraft Light Tasty Cheese Slices, Mixed Salad Greens, Arnott's Vita-Weat, Primo Thinly Sliced Roast Beef. Dinner: Brown Rice, Fish Curry. Snacks/Other: Gala Apples, Air Popped White Popcorn. more...

1654 kcal

Exercise: Body Balance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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EmmmCeee's Weight History

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EmmmCeee's Journal, 17 Mar 18

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EmmmCeee's Weight History