Wendydashner's Journal, 20 Jun 12

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Weigh In record (no journal entry) for 20 June 2012

81.0 kg Lost so far: 15.2 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2012:

1987 kcal

Fat: 90.30g | Prot: 86.87g | Carbs: 204.72g. Breakfast: Cheese Nips. Lunch: Butter, Dinner Rolls, Cheese Risotto, New York Strip (14 oz). Dinner: key lime pie. Snacks/Other: Ice Cream Sandwich. more...

2216 kcal

Exercise: Weight Training (moderate) - 3 minutes, Shopping - 2 hours, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 20 Jun 12

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Wendydashner's Weight History