TheMammy's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
83.6 kg Lost so far: 4.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
1069 kcal Fat: 56.08g | Prot: 47.48g | Carbs: 92.11g.   Breakfast: Cappuccino, Nature Valley Maple Crunch Bar. Dinner: KFC Seasoned Chips (Regular), KFC Original Recipe Chicken. Snacks/Other: Cadbury Dairy Milk. more...
2036 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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TheMammy's Weight History


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