Weigh In record (no journal entry) for 19 March 2018
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62.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 12.66g | Prot: 53.99g | Carbs: 91.59g.
Dinner: Skinny Cow Vanilla Caramel Sundae, Nectarines , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), French Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabernet Sauvignon Wine . Snacks/Other: Bulla Low Fat Cottage Cheese Onion & Chives, Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
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Losing 2.8 kg a Week
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andrah999's Weight History
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