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🙄 fell off big time went out Saturday night lots of drinks and Mc Donald’s on the way home. I think there’s a lot of fluid retention as well.
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 161.83g | Prot: 70.08g | Carbs: 46.77g.
Lunch: Dairy Farmers Pure Cream, Espresso Coffee. Dinner: Butter chicken, Cauliflower . Snacks/Other: Vodka, Lemnos Organic Haloumi Cheese, Lindt 85% Cocoa Dark Chocolate, Pinot Noir Wine . more...
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Gaining 1.7 kg a Week
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