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Happy, considering iv been enjoying some vodkas, I am on omad.
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75.6 kg
Lost so far: 1.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 89.03g | Prot: 104.64g | Carbs: 17.01g.
Breakfast: Dairy Farmers Pure Cream, Espresso Coffee. Lunch: Coca-Cola Diet Coca-Cola (375ml), Moro Extra Virgin Olive Oil, Westacre Colby Cheese Slices. Dinner: Chicken Thigh Meat , Broccoli , Olive Oil , Woolworths Premium Scotch Fillet. Snacks/Other: Vodka, Pinot Noir Wine . more...
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Losing 1.7 kg a Week
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