Weigh In record (no journal entry) for 22 March 2018
|
51.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 55.64g | Prot: 62.20g | Carbs: 157.45g.
Breakfast: Hero Mermelada Diet Melocotón, Ruipan Pan Integral con Semillas y Cereales, Café, Vive Soy Leche de Soja, Hacendado Tomate Frito, Nestlé Bombones Caja Roja. Dinner: Carrefour Queso Emmental sin Lactosa, Dátil, superSol Yogurt Bebible, Carrefour Yogurt Bebible 0%, Hacendado Bizcochos. more...
|
|
1470 kcal
|
Exercise:
Spinning - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROESITA 's Weight History
|