andrah999's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
62.8 kg Lost so far: 15.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1043 kcal Fat: 27.18g | Prot: 41.49g | Carbs: 81.04g.   Lunch: Cabernet Sauvignon Wine , Kiramasu Fetta Tomato Basil Bruschetta. Dinner: French Salad Dressing (Fat Free) , Mainland Epicure Cheese, Golden Circle Beetroot Slices, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Select Skinless Chicken Breast Fillets, Cabernet Sauvignon Wine . Snacks/Other: Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine . more...
Losing 0.7 kg a Week

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andrah999's Weight History


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