Weigh In record (no journal entry) for 22 June 2012
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70.7 kg
Lost so far: 6.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 30.87g | Prot: 78.38g | Carbs: 107.36g.
Breakfast: Fat Free Mayonnaise, Better Start Light Multi-Grain English Muffin, R/F Creamy Peanut Butter, Freshly Brewed Tea with Skim Milk and Sugar. Lunch: Sour Cream & Onion Potato Chips, Skim Milk, Bumble Bee Tuna. more...
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Losing 0.5 kg a Week
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Blackeyes24's Weight History
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