janetofnq's Journal, 26 Mar 18

I cut wine, I cut dining out and I chopped the carbs; I gained 400g. Not happy.

87.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

Comments

It will go next week. Don’t worry the scales lie. Go by you clothes and measurements 🤨

26 Mar 18 by member: ambyhills

Don't forget fluid retention especially at that time of the month😜

26 Mar 18 by member: suepol53


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janetofnq's Weight History