Weigh In record (no journal entry) for 26 March 2018
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59.6 kg
Lost so far: 13.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 27.58g | Prot: 67.55g | Carbs: 80.84g.
Breakfast: Celsius Peach Mango Green Tea, Water, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Alacer Corp ElectroMix, Larabar Chocolate Coconut Chew. Snacks/Other: GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate, Almonds, Pure Protein Dark Chocolate Coconut High Protein Bar, Water, Water, Synergy Trilogy Kombucha, Green Tea. more...
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4515 kcal
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Exercise:
Sexual Activity - 1 hour, Fitness Training (Workout) - 1 hour, Zumba - 1 hour, Driving - 1 hour and 45 minutes, Desk Work - 7 hours, Apple Health - 3 hours and 15 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
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Losing 3.8 kg a Week
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MsNormaJean's Weight History
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