Weigh In record (no journal entry) for 28 March 2018
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248.2 kg
Lost so far: 5.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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3393 kcal
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Fat: 177.48g | Prot: 81.80g | Carbs: 375.88g.
Breakfast: Taco Bell Country A.M. Crunchwrap - Sausage, Mountain Dew Baja Blast (20 oz). Lunch: Country Crock Spreadable Butter, White Potatoes (Flesh and Skin). Dinner: Kroger Pork Rinds, Act II Butter Popcorn. more...
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Losing 2.0 kg a Week
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montydonelson's Weight History
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