Weigh In record (no journal entry) for 29 March 2018
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 7.44g | Prot: 8.74g | Carbs: 41.03g.
Breakfast: Dried Cranberries, Coffee (Brewed From Grounds), Woolworths Lite Milk, Lowan Whole Foods Wholegrain Rolled Oats, Macro Natural LSA, Woolworths Sultanas, Jamison Trading Simply Fruit, Peach Slices. more...
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2416 kcal
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Exercise:
Washing Dishes - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Cloudwatcher2's Weight History
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