Weigh In record (no journal entry) for 29 March 2018
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63.3 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 16.50g | Prot: 61.49g | Carbs: 74.33g.
Dinner: Nectarines , Woolworths Chicken Breast, Golden Circle Beetroot Slices, French Salad Dressing (Fat Free) , Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabernet Sauvignon Wine . Snacks/Other: Bulla Low Fat Cottage Cheese Onion & Chives, Grissini Breadsticks, Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine . more...
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Gaining 0.7 kg a Week
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andrah999's Weight History
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