Weigh In record (no journal entry) for 29 March 2018
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60.1 kg
Lost so far: 12.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 86.33g | Prot: 133.72g | Carbs: 61.71g.
Breakfast: Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Celsius Peach Mango Green Tea, 365 Chia Seed, 365 Organic Finely Ground Flaxseed, Peanut Butter, Alacer Corp ElectroMix, Water. Lunch: Chicken Wing (Skin Eaten). Snacks/Other: Nice! Dried Apricots, Green Tea, BSN Syntha-6 Protein Crisp, Grapefruit (Pink and Red). more...
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3966 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 1 hour, Sleeping - 8 hours, Apple Health - 4 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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MsNormaJean's Weight History
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